Don’t Let Body Image Ruin Obstacle Racing

body image ocr

Every Wednesday and Friday afternoon I teach an obstacle course and endurance class for kids in my daughter’s local gymnastics facility. While teaching recently,┬ásomething tragic occurred which lodged itself in my feelings place like a splinter and, well, here it is: “Coach, I have a question.” “Come on [kid’s name], we’ll never finish the warm-up […]