An OCR Athlete with an Eating Problem: 9 Ways I’m Fighting the War

Overeating and consumerism concept. Silly nasty businessman eating pasta.

I should be celebrating. A year ago today, I saw myself in the mirror for what felt like the first time. Overweight, sluggish, without passion or vision for my health or fitness. All of that changed in a singular moment of disgust and I took the first steps in a journey of exercise and nutrition. […]