On Breaking Things: How to Transform Injury into Victory

Transform Injury into Victory

The 2015 Ft. Bragg Spartan Sprint was an experience which yielded fantastic results. I took 1st overall in the open heat, my wife grew in confidence and athleticism, I met some great fellow Spartans while volunteering… I also broke my freaking big toe and effectively ended the rest of the season. First, I destroyed my […]

Why I Race: Facing the Ft. Bragg Spartan Sprint for my Dad

Facing the Ft. Bragg Sprint

When I was a kid I only wanted to be one thing: an Army Ranger, just like my dad. My father was a badass”All American” in every way. The son of a U.S. Airforce mechanic and a fiery lasse from Sussex, England, he was a veritable polymath: a high school star football, math whiz, and […]