One Thing We Can’t Do While Obstacle Course Training

OneCantDo

This wasn’t part of the plan. It’s 8 A.M. and I’m over an hour late for my workout because I’m paying the price for laxity, for weakness. In fact, the only reason I’m writing this post is because I’m passing the time while my gut settles; I don’t want to be caught out on my […]

An OCR Athlete with an Eating Problem: 9 Ways I’m Fighting the War

Overeating and consumerism concept. Silly nasty businessman eating pasta.

I should be celebrating. A year ago today, I saw myself in the mirror for what felt like the first time. Overweight, sluggish, without passion or vision for my health or fitness. All of that changed in a singular moment of disgust and I took the first steps in a journey of exercise and nutrition. […]