The Secret Guide to Becoming a Spartan Badass: An Interview with Faux Joe De Sena

the secret guide to becoming a spartan badass

The following is a guest post by an entity called Faux Joe De Sena: an intoxicated, sadistic, and unstable fragment of Spartan Race founder Joe De Sena’s subconscious. I conjured Faux Joe using an Ouija board forged out of molten finisher’s medals and the letter/number combinations from Spartan Race memory challenges. And now, here’s Faux Joe: […]

6 Ways to Rekindle Your Exercise/Training Routine

6waysrekindle

Exercise and OCR training has been one of my greatest passions since I discovered the sport during my weight loss journey in 2014. That being said, it’s not always sunny in the land of fitness. Sometimes… We are sore (from yesterday’s training!). We get discouraged. We lose hope (I’m not getting results fast enough). We’re […]

4 Lessons this OCR Athlete Learned at Gunny’s Boot Camp (CrossFit) Challenge

Gunny Challenge Pin

Back when reading books was still in vogue, my father taught me the art of research and exploration, that magical, unexpected gems existed in the straight line between question and answer: serendipity. Serendipity paid me a visit this past weekend when my wife and I researched information about one race and discovered another event by […]

6 Tips to Make the Most of Your OCR Race

As a grand, mad experiment, Obstacle Course Racing is hardly uniform–at least superficially– across venues. Whether you’re throwing spears at a Spartan Race, racing for charity at a local event, roughing the course with the SEALs at BattleFrog, or just here for the beer and party with Warrior Dash, each venue contributes its own racing […]